Battle Cancer London – as a volunteer…

After a few days to let the dust settle (and my voice return) I wanted to reflect on my experience as a volunteer at Battle Cancer London... "It was bloody hard work, but so glad I did it!" A summary like that could have easily come from someone competing, but I think it's justified to … Continue reading Battle Cancer London – as a volunteer…

Battle Cancer London – Reflecting on 2018…

I'm not much of a competitor when it comes to Crossfit; I think I'm more drawn to the variety that the training offers & the like-minded communities that form around Crossfit boxes. After dabbling in a few competitions in 2017, I'd stopped proactively seeking them out - that was until, in early 2018, Battle Cancer … Continue reading Battle Cancer London – Reflecting on 2018…

Hero WOD Sunday – PC Andrew Harper

Hero workouts are something special in the Crossfit community. They are traditionally created as a way remembering and honouring men & women who have have died in the line of duty; whether that be armed forces or civil first responders such as Police & Firefighters. Fitness communities also create memorial workouts or WODs to honour … Continue reading Hero WOD Sunday – PC Andrew Harper

Why Chalking Fitness?

I guess I’d call myself a Crossfitter, I first walked into a Crossfit box back in January 2014, and immediately was hooked. That said five years on, I'm still trying to work out (and workout!) what it is I'm actually hooked on! I’m a big fan of the competitive CrossFit scene but not a big … Continue reading Why Chalking Fitness?