Crossfit® Open Workout 20.1

The 2020 season of the Crossfit Games has started with the Crossfit Open. Alex, getting involved in the open for the first time, and I watched the workout announcement, talked strategy & the reflected when the suffering was over! https://youtu.be/7GYjm_6soTY Early start on Friday of the 20.1 weekend to watch the announcement https://youtu.be/YrK205M7Un0 20.1 Post-workout … Continue reading Crossfit® Open Workout 20.1

2020 CrossFit Open – vlog series

Having registered and pseudo-participated in the blog in previous years, when my friend & training buddy Alex said he was keen to do the Open this year, I saw a prime opportunity for the Chalking Fitness blog! I'm hoping it will keep me accountable throughout the open, but more importantly, keep a positive mindset and … Continue reading 2020 CrossFit Open – vlog series